Instructors

Karen Smyers - Fast Splits Instructor

Karen Smyers View Training Plan

  • 1995 Hawaii Ironman World Champion
  • 4x World Champion
  • Has completed 11 Hawaii World Championship Ironman Races
  • Pan American Games Gold Medalist
  • 2009 USAT Hall of Fame inductee
  • 8th season of Computraining at Fast Splits
  • www.KarenSmyers.com
Ded Griesbauer - Fast Splits Instructor

Dede Griesbauer View Training Plan

Matt Giunta - Fast Splits Instructor

Matt Giunta View Training Plan

  • BlueshiftMultisport coach and founder
  • USAT Level 1 Coach
  • 8x Ironman Finisher
  • 3rd season of Computraining at Fast Splits
  • Click HERE to watch Matt's Ride Studio Class Video
Nick Lehecka - Fast Splits Instructor

Nick Lehecka View Training Plan

  • Manages the Ride Studio at Fast Splits
  • 16 years Triathlon experience, Winning races annually
  • Currently publishing papers in biomechanics
  • Classes prepare athletes for Mooseman/Rev3 Quassy
  • Nick will race Rev3 Quassy with a 4:15 goal time
  • Nick's classes are discounted by 20%
 

Ride Studio Registration Open

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  • Morning and Evening classes 6 days a week.
  • 18 computrainers, Ride Real Courses in Virtual Realty.
  • Classes led by top level athletes and coaches

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