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SWIM
LAB
Would you like to stop surviving and start swimming? We offer
several programs to help you improve your swim technique and speed, such as
one-on-one video swim stroke analysis and consultations in our Endless Pool
system. Group and team programs are also available upon request. |
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BIKE LAB
Achieving a fast bike split requires proper fit,
technique and training. We have several FIST certified triathlon bike fitters
on our staff who can help you find the right balance between comfort, power and
aerodynamics. Our Computrainer lab allows us to analyze your pedaling
efficiency and power output. And, for those who appreciate the ultimate in bike
performance, wind tunnel testing is also available. |
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RUN
LAB
Have you ever wondered why your left knee always hurts when you run?
Or which shoe is best for you? Or if orthotics would allow you to stay
injury-free? We can answer all of these questions for you and then some!
Options range from simple foot assessments to complete consultations with video
gait analysis. |
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PHYS
LAB
If you are serious about heart rate training and are tired of
"guesstimating" your training zones, we can help. We offer professional
threshold testing that will precisely determine your heart rate training zones.
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Karen Smyers
Performance
Services
Karen is probably the most versatile female
triathlete to date, having won races at distances ranging from sprint to
Ironman
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Kirsten Buchanan, PhD, PT, ATC.
Running Gait Analysis
Dr. Buchanan has
worked with athletes all her life. She has been involved in countless races
including being part of the medical team for the Boston Marathon since
1991
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Michael Ross, MD
Physiology Testing Medical Management
Dr.
Ross is an Elite certified USCF coach with an in-depth background in sports
medicine and author of Maximum Performance: Sports Medicine for Endurance
Athletes.
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